Women’s ADHD Coffee & Chat
A relaxed, fortnightly, in-person peer support space for women with ADHD and other neurodivergent traits.
This is a gentle, informal space to connect with people who get it.
No pressure. No fixing. Just real conversation and community.
What to expect
Women’s ADHD Coffee & Chat is designed to feel welcoming, flexible and low-demand.
🌿 Drop-in and flexible — we understand energy and capacity can change
☕ A private space just for our group at Spectrum Coffee
💬 Supportive, community-led conversation
🧠 Trauma-informed and neurodivergent-affirming
👩🏫 Facilitated by an experienced ADHD coach
You’re free to stay for the full session or just pop in for part of it — whatever works for you on the day.
When and Where?
Fortnightly on Wednesdays
Drop in anytime between 13:30 – 15:30
&
Fortnightly on Thursdays
Drop in anytime between 18:30 – 20:30.
(Stay as long or as little as you need)
📍 Spectrum Coffee
Unit 19, Vale of Leven Industrial Estate
Stirling Rd, Dumbarton G82 3PD
We have exclusive use of a private space for the group.
Cost
£2.50 on the day
(Includes a tea or coffee and cake)
We aim to keep this space affordable and accessible.
Who is this for?
This group is for adult women with ADHD or other neurodivergent traits.
You do not need a formal diagnosis to attend.
Self-identification is valid and welcome.
Book here
To help us plan the space, we encourage booking in advance.
If you have any questions, feel free to get in touch — we’d love to welcome you.